COME EXPLORE THE GLUTEN & ALLERGEN FREE WELLNESS EVENT ~ WHERE LEARNING IS FUN AND DELICIOUS

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RALEIGH NC GLUTEN & ALLERGEN FREE WELLNESS EVENT AUGUST 12

SPEAKER
TIME
TOPIC

Beth Mincher
Elemental Wellness
10:20 – 11:00
“Aromatic Wellness - Using Essential Oils to Support Optimal Health”

Pam Jordan
I’m a Celiac
11:00 – 11:40
“Gluten Free Meal Planning and Packing Lunches”

Simply Crepes
Demo
11:40 – 12:20
“Making Gluten-Free Crepes”

Jennifer Cuevas
The Gluten & Grain Free Gourmet
12:20 – 1:00
“Bridging the Divide from Gluten-Free to Grain-Free”

Nikki DiNezza
Infinity Holistic Health
1:00 – 1:40
"To FODMAP or not to FODMAP?"

Tarah Jakubiak
Allergic Traveler
1:40 – 2:20
“Allergic Traveler”

Meg Huebner
Gluten Free Boulangerie
2:20 – 3:00
"Gluten-Free Sourdough: Recipes, Science, and Nutrition"

Mary Herrington
Saucy Woman
3:00 – 3:40
"How NOT to SUCK at Gluten Free Baking (the Fundamentals)"

COLUMBIA SC GLUTEN AND ALLERGEN FREE WELLNESS EVENT APRIL 29

SPEAKER
TIME
TOPIC
Beth Mincher
Elemental Wellness
10:30 – 11:15
“Aromatic Wellness - Using Essential Oils to Support Optimal Health”
Dr/ Tom Stetson
Columbia Family Chiropractic

11:15 – 12:00
"Healing from the Inside Out "The Missing Piece in Autoimmune Disease"
Tiffany Brown-Bush MS, LPC, FDN
Fit 4 Life

12:00 – 12:45
"Does Food have you Feeling Fat, Frazzled and Fed Up?"

Meg Huebner
Gluten Free Boulangerie
12:45 – 1:30
"Gluten-Free Sourdough: Recipes, Science, and Nutrition"
Mary Herrington
Saucy Woman
1:30 – 2:15
"How NOT to SUCK at Gluten Free Baking (the Fundamentals)"
Nikki Everett
GFAF Wellness Events
Gluten Free Kids ROCK

2:15 – 3:00
“Traveling the USA & Raising a Kid Gluten-Free”