RALEIGH NC GLUTEN & ALLERGEN FREE WELLNESS EVENT 2014 - August 9

Presenter	Time	Topic
Nichole Thomas Virtuous Living	10:15 am – 10:45 am	Nichole embraces her gluten free lifestyle and invites others to share the benefits of her education and experiences through Virtuous Living LLC, a specialty brand of products and services addressing the needs of the gluten intolerant community. Nichole is committed to helping others reach their optimum health as well.
Jen Johnson MS, LPC, CRC, RYT Psychotherapist, Wellness Coach & Mindfulness Based Stress-Reduction Teacher	10:45 am – 11:15 am	“Living Well: How to Commit to Lifestyle Changes that Support Wellness” Learn how to: Release unhealthy and self-destructive patterns Commit to habits that support your wellness Commit to eating gluten free with greater ease Achieve all your wellness goals with greater ease
Tiffany Hinton GF Mom Certified	11:15 am  – 11:45 am	"Raising A Child Gluten Free" Learn how to keep your child safe at home and away. Tiffany Hinton a mom of children with food allergies will teach you how to keep your own child smiling with safe kitchen tips, snack ideas and birthday party solutions.
Chandice Probst Gluten Free Frenzy	11:45 am – 12:15 pm	“Being Prepared for Emergencies While Being Gluten Free”
Jennifer Fugo Gluten Free School	12:15 pm – 12:45 pm	"Four Ways to SAVE BIG on a Healthy, Gluten-Free Diet" Jennifer Fugo will share with you her top strategies that can save you thousands of dollars each year without making you a slave to your kitchen.  Engaging and highly informative, this talk will give you valuable tips you can put into action as soon as you get home!
Pam Jordan I’m A Celiac	12:45 pm – 1:15 pm	“Succeed At Living Gluten Free” Learn tips and tricks to help you Succeed at Living Gluten Free with author and blogger, Pam Jordan.  She will share tips about cooking, avoiding cross contamination, eating out, shopping and how to survive family gatherings.   This session will have something for you no matter where you are on you Gluten Free journey.
Ryanna Battiste GRUB	1:15 pm – 1:45 pm	“Foods that Heal: Recovering your Gluten Damaged Gut”
Dr David Clark Fellow American College of Functional Neurology Diplomate College of Clinical Nutrition Fellow American Board of Vestibular Rehabilitation Board Certified Chiropractic Neurologist Board Certified Vestibular Rehabilitation Specialist	1:45 pm – 2:30 pm	"The 6 Most Dangerous Foods --besides wheat -- for Celiac, Gluten Sensitivity and a Gluten-Free Diet"
Carol Kicinski Simply Gluten Free	2:30 pm – 3:00 pm	“Ridding Your Life, Not Just Your Diet, of Toxicity”
Amy Fothergill The Warm Kitchen	3:00 pm – 3:30 pm	“Gluten-Free "Chef Tips"’ Chef, mom, and author, Amy Fothergill, recognizes that a lot of cooking is knowing good tips, tricks, and techniques. In her recently published cookbook, The Warm Kitchen: Gluten-Free Recipes Anyone Can Make and Everyone Will Love, she details everything from how to make your own buttermilk (even dairy-free) to how to quickly bring eggs to room temperature for baking.
Chef Andres Coffee & Crepes	3:30 pm – 4:00 pm	Join Chef Andres for an incredibly sweet and savory end to your day while learning how to make Gluten Free Buckwheat Crepes